A new standard in menopause care is here.
A New Space, Designed for You
Milestone was founded and led by Dr. Shafeena Premji and was previously located within Mahogany Medical Clinic. We are now welcoming patients into our new, purpose-built centre in the Glendeer Professional
Building - a space intentionally created to support women through one of the most important transitions in
their health.
A Different Kind of Menopause Care
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At Milestone, care is not rushed, fragmented, or focused on symptoms alone.
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It is comprehensive, evidence-based, and deeply personalized.
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You are supported by a collaborative team of menopause-trained physicians and allied health professionals, working together to ensure your care feels clear, coordinated, and complete.
Care That Sees the Whole Picture
We support women experiencing:
• Hot flashes and night sweats
• Sleep disruption, fatigue and brain fog
• Mood disorders - depression, anxiety, ADHD, PMDD
• Sexual health and intimacy concerns
• Pelvic health changes, including dryness and bladder symptoms
We also care for women with more complex needs, including premature, early or surgical menopause, cancer survivorship, and cardiovascular or clotting conditions, in collaboration with medical specialists when needed.
At the same time, we take a proactive approach to
long-term health by assessing:
• Breast health
• Bone health and fracture risk
• Heart and cardiovascular health
Integrated Services, all in One Place
• Assessment and management of perimenopausal abnormal uterine bleeding
• On-site procedures including endometrial biopsy and IUD insertion
• Pelvic floor physiotherapy
• Counselling and mental health support
• One-on-one strength and movement training in our on-site gym
EVIDENCE-BASED. ALWAYS.
Milestone is grounded in evidence-based medicine, following:
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Canadian menopause guidelines
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Best-practice clinical standards
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Current research and international consensus
We are committed to:
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Clear education
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Thoughtful decision-making
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Respectful, personalized care
No trends. No noise. No one-size-fits-all.
Grounded in Evidence
Comprehensive Assessment
Our care pathway is thoughtfully designed to support you through every stage of midlife with care, understanding, and evidence-based guidance. As a specialty and multi-disciplinary menopause centre, we aim to help you feel heard, informed, and confident in your care through a clear and supportive process.
Your journey begins with a free monthly education session in a group setting (optional) followed by a comprehensive, registered nurse-led assessment that explores your symptoms, in-depth medical history, menopausal journey and overall health. A series of validated questionnaires (assessing multiple domains of your health) are also completed to ensure a thorough and comprehensive assessment.
From there, you’ll meet with an experienced MSCP (Menopause Society Certified Practitioner) physician to develop a personalized care plan, with ongoing follow-up tailored to you. Supported by a collaborative team and access to allied health services, our approach focuses on what matters most—relieving symptoms, supporting your wellbeing, and promoting long-term health in midlife and beyond.
Dr Shafeena Premji
MHA MD CCFP FCFP MSCP
Meet the Founder
Dr. Premji is a nationally recognized menopause expert, physician, and women’s health advocate.
She is the Founder and Medical Director of Milestone – Menopause Centre of Southern Alberta, created with a singular vision:
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To redefine how menopause care is delivered in Canada.
Her work has been shaped by:
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Years of clinical experience in women’s health
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National speaking and education leadership
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Advocacy for better access, better models, and better outcomes
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Executive Board Member of the Canadian Menopause Society
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Medical Advisory Board Member of Menopause Foundation of Canada
Milestone represents the culmination of that work—
a centre built not just on medicine, but on listening, validation, and transformation.
Clarity You Can Trust
There is a great deal of conflicting information about menopause.
At Milestone, we provide clear, evidence-based guidance so you can make informed
decisions with confidence. You don’t have to navigate this on your own.
We are here to support you - every step of the way.
Contact Us
*NEW LOCATION*
Glendeer Professional Building
#160 1035 64 Ave SE
Calgary T2H 2J7
403-538-6586
587-582-6586
We are proud to welcome new patients to Milestone – Menopause Centre of Southern Alberta, opening April 2026. You can find the Centre in the Glendeer Professional Building, Unit 160, with direct access from the parking lot, located beside Vigee Dental.
Full program details will be released on our website following the official launch, as we introduce our complete multidisciplinary menopause care model. We look forward to welcoming you to the Centre.