A new standard in menopause care is here.
If you're here, you may be feeling this...
You’re not feeling like yourself.
Your sleep is off.
Your energy is different.
Your patience feels shorter.
Your body feels unfamiliar.
Your confidence has shifted.
And despite doing all the right things, nothing seems to be working the way it used to. You are not alone. And you are not meant to figure this out on your own.
At Milestone, we exist for women exactly like you - self-aware, capable, thoughtful women who want clear answers, credible care, and a path forward.
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Now accepting referrals
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We are actively accepting new referrals
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Patients currently on our waitlist will be contacted first
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Access is being thoughtfully rolled out to ensure quality, continuity, and care experience
What makes Milestone different?
At Milestone, we don’t offer quick fixes or fragmented care.
We offer a clear, evidence-based pathway that helps you:
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Feel like yourself again
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Function at your full capacity
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Protect your long-term health
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Navigate this stage of life with confidence and clarity
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Our model is built for women who:
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Want credible, evidence-based medicine
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Are tired of conflicting advice and unclear answers
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Are ready for a collaborative, structured approach
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Value function, health, and quality of life over trends or quick solutions
The Milestone care model
Our care is delivered through a multidisciplinary team, working together to support the full picture of your health:
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Registered Nurses
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Menopause Society Certified Practitioner (MSCP-certified) Physicians
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Pelvic Health Physiotherapists
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Exercise Specialists
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Psychologists and Counsellors
This allows us to care for not just symptoms - but the whole woman.
EVIDENCE-BASED. ALWAYS.
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Milestone is grounded in evidence-based medicine, following:
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Canadian menopause guidelines
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Best-practice clinical standards
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Current research and international consensus
We are committed to:
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Clear education
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Thoughtful decision-making
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Respectful, personalized care
No trends. No noise. No one-size-fits-all.
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Grounded in evidence
Understanding Coverage
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Physician services are publicly funded
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Allied health services (RN-led assessments, physiotherapy, psychology, etc.) are non-insured
This hybrid model allows us to deliver comprehensive, high-quality care that goes beyond what traditional systems can offer—while maintaining access to insured medical care.
Dr Shafeena Premji
MHA MD CCFP FCFP MSCP
Meet the Founder
Dr. Premji is a nationally recognized menopause expert, physician, and women’s health advocate.
She is the Founder and Medical Director of Milestone – Menopause Centre of Southern Alberta, created with a singular vision:
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To redefine how menopause care is delivered in Canada.
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Her work has been shaped by:
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Years of clinical experience in women’s health
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National speaking and education leadership
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Advocacy for better access, better models, and better outcomes
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Executive Board Member of the Canadian Menopause Society
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Medical Advisory Board Member of Menopause Foundation of Canada
Milestone represents the culmination of that work—
a centre built not just on medicine, but on listening, validation, and transformation.
Contact Us
*NEW LOCATION*
Glendeer Professional Building
#160 1035 64 Ave SE
Calgary T2H 2J7
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403-538-6586
587-582-6586
Our promise to you
You will not be dismissed.
You will not be rushed.
You will not be left to figure this out alone.
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Instead, you will receive:
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Clear, evidence-based guidance
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A structured and personalized plan
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A team that sees you, hears you, and supports you
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Because this stage of life is not the end of who you are.
It is a transition—and with the right care, it can be a powerful one.
We are proud to welcome new patients to Milestone – Menopause Centre of Southern Alberta, opening April 2026. You can find the Centre in the Glendeer Professional Building, Unit 160, with direct access from the parking lot, located beside Vigee Dental.
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Full program details will be released on our website following the official launch, as we introduce our complete multidisciplinary menopause care model. We look forward to welcoming you to the Centre.