
Comprehensive Assessment
Our care pathway is thoughtfully designed to support you through every stage of midlife with care, understanding, and evidence-based guidance. As a specialty and multi-disciplinary menopause centre, we aim to help you feel heard, informed, and confident in your care through a clear and supportive process.
Your journey begins with a free monthly education session in a group setting (optional) followed by a comprehensive, registered nurse-led assessment that explores your symptoms, in-depth medical history, menopausal journey and overall health. A series of validated questionnaires (assessing multiple domains of your health) are also completed to ensure a thorough and comprehensive assessment.
From there, you’ll meet with an experienced MSCP (Menopause Society Certified Practitioner) physician to develop a personalized care plan, with ongoing follow-up tailored to you. Supported by a collaborative team and access to allied health services, our approach focuses on what matters most—relieving symptoms, supporting your wellbeing, and promoting long-term health in midlife and beyond.

What Patients can Expect
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STEP 1:
Group Education Session (Publicly Funded, Monthly, Optional)
STEP 2:
Pre-Visit Validated Questionnaires
STEP 3:
Comprehensive Midlife Health & Risk Assessment (RN-led)
• 60-minute in-person assessment with a nurse trained in menopause care
• Detailed review of symptoms, medical history, and comorbidities
• Use of validated questionnaires to guide care and monitor outcomes
• Structured risk assessment for breast, bone, and cardiovascular health
• All cases reviewed daily in multidisciplinary menopause rounds
• Introductory Investment: $299 (receipt provided for extended health/HSA)
STEP 4:
Physician Consultation (Publicly Funded)
• Comprehensive care plan with an MSCP certified physician
• Evidence-based discussion of hormonal and non-hormonal options
• Integration of appropriate care pathways
STEP 5:
Ongoing Physician Follow-Up (Publicly Funded)
• Follow-up care tailored to your needs
STEP 6:
Allied Health Support (Covered by Extended Health Plans)
• Pelvic health physiotherapy
• Psychological and counselling services
• Exercise and strength training programs
STEP 7:
Evolving Care Pathways
• Ongoing development of programs to support lifestyle medicine & long-term health in menopause
